Healthy Eating

We all love food, right? But that doesn’t mean it can’t be good for you, too. Check out our Employee Recipes below!

Exciting News:
“The Great Cookbook“
by Go Forth is Here!

Indulge in a symphony of flavors with our employee-curated recipes. From savory delights to sweet treats, it’s a taste of Go Forth in every bite.

Get ready to cook up something special.

Grab a copy today by clicking the Title above or by clicking here!

Snack Ideas

Homemade Pumpkin Seeds (3 Flavors)

How to Make Homemade Pumpkin Seeds If you’re carving your pumpkin tonight, I highly...

Healthy Cranberry Orange Pound Cake

I absolutely love simple cakes, like this Greek Yogurt Cranberry Orange Pound Cake! It’s meant...

Healthy Fall Trail Mix (Vegan + Paleo)

This healthy fall trail mix is beautiful with an amazing variation of fall colors!...

Cinnamon-Sugar Roasted Chickpeas

Roasting canned chickpeas until crispy makes a simple and healthy snack. In this riff...

Healthy Pumpkin Muffins with Applesauce

These healthy pumpkin muffins with applesauce have a great flavor, the perfect amount of...

Healthy Snack Bites

Whenever I am wanting a quick snack to have on hand, these are ALWAYS...

4 Ingredient Banana Oatmeal Cookies

I love meal prepping these cookies to enjoy for a couple of days throughout...

Frozen Yogurt Cups

Snacking can be hard. You want to eat something that is going to fill...

Perfect Summer Fruit Salad

This fruit salad is perfect for a backyard bbq or any occasion. There are...

Kale Chips

Looking for a healthy snack that still packs a punch of flavor? These Kale...

Deviled Egg Salad Sandwiches

Deviled Egg Salad Sandwiches Submitted by Account Manager Freddie Compton, retired July 2013 Difficulty:...

Pepperoni Rolls

Pepperoni Rolls Submitted by Structural Pest Supervisor Dave Koch Difficulty: Very Hard Yield: 8...

Porcupine Meatballs

Porcupine Meatballs Submitted by Structural Pest Regional Manager Jason Bryant Difficulty: Easy Yield: 4...

Sweet and Sour Chicken Meatballs

Sweet and Sour Chicken Meatballs Submitted by Account Manager Chrissy Bryant Difficulty: Medium Yield:...

Cheese Dip

Cheese Dip Submitted by Account Manager & Wildlife Supervisor Doug Armstrong Difficulty: Easy Yield:...

Buffalo Chicken Dip

Buffalo Chicken Dip Submitted by Account Manager Justin Sauvageau Difficulty: Easy Yield: 8 Servings...

Caramelized French Onion Dip

Caramelized French Onion Dip Submitted by Account Manager Don McClure Difficulty: Medium Yield: 10...

The Ultimate Chili

The Ultimate Chili Submitted by Lake Norman Regional Manager Dennis Foster Difficulty: Easy Yield:...

Chicken Casserole

Chicken and Broccoli Casserole Submitted by Office Manager Brooke Odom Difficulty: Easy Yield: 4...

Zesty Potato Cheese Soup

Zesty Potato Cheese Soup Submitted by Structural Pest Supervisor Dave Koch Difficulty: Medium Yield:...

Porcupine Meatballs

Porcupine Meatballs Submitted by Structural Pest Regional Manager Jason Bryant Difficulty: Easy Yield: 4...

Oven-Fried Pork Chops

Oven-Fried Pork Chops Account Manager Luke Turgeon Difficulty: Easy Yield: 4 servings Prep Time:...

Spicy Shrimp and Chicken Pasta

Spicy Shrimp and Chicken Pasta Submitted by Account Manager Luke Turgeon Difficulty: Easy Yield:...

Chicken Stuff

Chicken Stuff Submitted by Structural Pest Supervisor Dave Koch Difficulty: Easy Yield: 4 Servings...

Low-Fat Turkey Chili

Low-Fat Turkey Chili Submitted by Third Generation Owner Chase Hazelwood Difficulty: Easy Yield: 4...

Kale Chips

Looking for a healthy snack that still packs a punch of flavor? These Kale...

Deviled Egg Salad Sandwiches

Deviled Egg Salad Sandwiches Submitted by Account Manager Freddie Compton, retired July 2013 Difficulty:...

White Beans with Spinach & Sausage

White Beans with Spinach & Sausage Submitted by Account Manager Drew Shaw Difficulty: Easy...

Sweet Potato Bread

Sweet Potato Bread Submitted by Structural Pest Technician Doug Giles Difficulty: Easy Yield: 8...

Baked Asparagus

Baked Asparagus Submitted by Account Manager Paul Gunter Difficulty: Easy Yield: 4 Servings Prep...

Pepperoni Rolls

Pepperoni Rolls Submitted by Structural Pest Supervisor Dave Koch Difficulty: Very Hard Yield: 8...

Corn Bread

Corn Bread Submitted by Structural Pest Technician Doug Giles Difficulty: Easy Yield: 8 Servings...

Porcupine Meatballs

Porcupine Meatballs Submitted by Structural Pest Regional Manager Jason Bryant Difficulty: Easy Yield: 4...

Sweet and Sour Chicken Meatballs

Sweet and Sour Chicken Meatballs Submitted by Account Manager Chrissy Bryant Difficulty: Medium Yield:...

Healthy Cranberry Orange Pound Cake

I absolutely love simple cakes, like this Greek Yogurt Cranberry Orange Pound Cake! It’s meant...

Frozen Yogurt Cups

Snacking can be hard. You want to eat something that is going to fill...

Oreo Cookie Balls

Oreo Cookie Balls Submitted by Structural Pest Administrator Brittany Tignor Difficulty: Easy Yield: 48...

Pumpkin Bread

Pumpkin Bread Difficulty: Easy Yield: 4 Servings Calories/Serving: 673 Prep Time: 20 min Cook...

Mini Sweet Potato Muffins

Mini Sweet Potato Muffins Submitted by Third Generation Owner Leah Hazelwood Difficulty: Easy Yield:...

Sugar-Free Cheesecake

Sugar-Free Cheesecake Submitted by Account Coordinator Tim Woody Difficulty: Easy Yield: 4 Servings Prep...

Peanut and Cashew Brittle

Peanut and Cashew Brittle Submitted by Account Manager Don McClure Difficulty: Hard Yield: 12...

Healthy Eating

Snack Ideas

Appetizers

Entrees

Sides

Desserts